Top 5 Ways to Show Yourself Some Love This Holiday
“It’s not selfish to love yourself, take care of yourself and to make your happiness a priority. It’s necessary.” – Mindy Hale, American Author
Valentine’s Day starting to feel stale? Then it’s most likely time for a total change of pace! Instead of stressing out about what to get everyone else for Valentine’s Day, it’s perfectly okay to show yourself a little love on February 14 and treat yourself to a self-care gift that reinvigorates your mind and body.
So, go ahead and indulge yourself for a better and happier you – you’ve earned it! Here are some great self-care ideas to celebrate (and spoil) yourself rotten this Valentine’s Day:
1. Relax and Rejuvenate Yourself at a Luxury Med Spa
For the ultimate luxury med spa Winter Park experience this Valentine’s Day, look no further than Orlando Skin Solutions. Ideally located just 15 minutes north of downtown Orlando in Winter Park, Orlando Skin Solutions features a highly talented team of experienced cosmetic medical experts who offer the highest-quality, customized and proven cosmetic medical treatments in an inviting and relaxing med spa atmosphere.
2. Achieve a Full Body Workout at a Boutique Fitness Studio
Celebrate Valentine’s Day with a personalized, transformative total body workout. Conveniently located in Winter Park Village, The Bar Method Orlando – Winter Park offers ballet-inspired barre workouts led by highly trained instructors that blend elements of several strength training techniques. Every barre exercise serves to “maximize muscle burn and minimize joint impact” to deliver a high level of overall fitness. Barre classes are available for students of all levels.
3. Reshape Your Body and Stimulate Your Mind with an Invigorating Pilates Session
For a special Valentine’s Day treat, enjoy a vigorous pilates session from one of the highly trained instructors at The Pilates Loft. The nearly 100-year-old Pilates method of body conditioning offers a system of movement geared toward improving strength, flexibility and muscular control. Pilates classes are available for any age or fitness level. The Pilates Loft is located at One Orlando Centre in downtown Orlando.
4. Pamper Yourself with an Infrared Sauna Treatment
A myriad of benefits for both your mind and body await you this Valentine’s Day at Perspire Sauna Studio. The 1,900-square-foot studio in Winter Park offers a friendly spa-like atmosphere that features 10 private sauna suites, each constructed of antimicrobial and antibacterial cedar. Perspire Sauna Studio is located at Winter Park Corners shopping center on Aloma Avenue.
5. Indulge Yourself with a Refreshing Yoga Workout
Nothing beats a dynamic yoga session to reinvigorate yourself for Valentine’s Day. A full-spectrum yoga studio, Elevate Yoga Center in Orlando delivers “a complete elevated body-mind healing experience” in a comfortable and inviting atmosphere. Skilled trainers at the studio teach all forms of body movement specifically designed to strengthen, improve flexibility and provide relaxation.