Massage



Reflexology Massage

If you have ever received a regular Swedish massage, you’ve probably gone in for stress relief and reducing muscle tension. In general, massage therapy is associated with an increase in relaxation and blood circulation. You walk out feeling refreshed and ready to tackle the stressors that brought you in to begin with.   Unlike a…

Sports Massage

Great for athletes who want to maximize performance and physical conditioning. Increases power, endurance, and flexibility using specified muscle strokes and stretching of tendons.

Prenatal Massage

As wonderful as pregnancy is, the process can take a toll on women, both physically and mentally. The changes women experience in pregnancy can cause emotional stress and physical discomfort. Hormones can trigger mood changes while a change in weight often causes soreness and pain in the back, hips, and legs. These factors can make…

Deep Tissue Massage

Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure…

Swedish Massage

Swedish Massage is the most common type of massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles, combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Swedish Massage comes with benefits for both your physical body…