Massage



Sports Massage

Great for athletes who want to maximize performance and physical conditioning. Increases power, endurance, and flexibility using specified muscle strokes and stretching of tendons.

Prenatal Massage

Prenatal Massage is specifically tailored to the unique needs of pregnant women and their changing bodies. Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility. Prenatal Massage massage may help women who suffer from low back pain and chronic headaches. Prenatal Massage decreases stress and promotes…

Deep Tissue Massage

Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure…

Swedish Massage

Swedish Massage is the most common type of massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles, combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Swedish Massage comes with benefits for both your physical body…